Simple, at-home warm-up workout routines to raise your coronary heart charge and activate legs and hips. Tack it on earlier than a run or energy session.
The submit 8-Minute Lower Body Warm-Up appeared first on Under Armour.
Simple, at-home warm-up workout routines to raise your coronary heart charge and activate legs and hips. Tack it on earlier than a run or energy session.
The submit 8-Minute Lower Body Warm-Up appeared first on Under Armour.
